We’re quickly moving into the holiday season — a time filled with family, traditions, and festivities. When my family gathers, we naturally fall into our familiar roles: one person handles the food, another prepares the house, someone carves the turkey, and someone else takes the pickles out of the jar. Year after year, the rhythm is the same — and often, so is the drama.

Why does this happen? Because we are all part of the same tapestry, carrying the stories and patterns of our past. These aren’t usually conscious; they live quietly in our subconscious, influencing how we show up and react.

Over time, I’ve learned to break these old family patterns — and this year, I feel called to help others do the same. So you can fully enjoy the holidays and the people you love — without the drama.

We’ll be going deep in a guided group healing, supported by a soothing sound bath. The sound frequencies help the body stay in the parasympathetic state — the place of rest and digest — where it becomes easier to connect with and shift subconscious beliefs and narratives, creating lasting change.

No experience necessary. Please bring yoga mat, blanket and pillow and anything else that will make you comfortable.

This intimate event is limited to 5 participants and will take place in Medfield. I’d love for you to join us!

$45 Purchase Here