This Thanksgiving season, take time to slow down, soften, and reconnect with gratitude. Grounded in Gratitude is a deeply nourishing evening designed to restore balance, release tension, and fill your heart with peace.

You’ll begin with a gentle Restorative Yoga practice led by Margo MacFalan, who will guide you through supported postures that encourage release, comfort, and mindful rest. As your body settles into deep relaxation, you’ll transition into a Yoga Nidra Sound Bath led by Jill Briansky, blending guided meditation with the healing vibrations of crystal singing bowls, chimes, and soothing sound frequencies.

Together, these practices create a sanctuary of calm — a place to unwind from the season’s busyness, connect with your inner stillness, and open to gratitude.

No experience is needed — simply come as you are and allow yourself to be held in peace, sound, and stillness.

Leave feeling grounded, grateful, and renewed, your body rested and your heart open.

Please bring a yoga mat, blanket and semi soft sofa pillow for a cozy experience.

$28 (class pass accepted) Click to Purchase