A sound bath is a deeply restorative experience where you are immersed in soothing sound vibrations from instruments like crystal bowls, gongs, chimes, and drums. As you lie down and simply receive, the sound waves help quiet the mind, relax the nervous system, and gently guide the body into a meditative, healing state. It’s a space to soften, release tension, and return to a sense of inner balance and calm.

19 Washington Street Sherborn, MA